Reap What You Soma

Author: Kirsten K., Cold Drinks, Food & Drink, Wellness

Like much of the country, we in Southern California are experiencing a seemingly endless series of summer heat waves. To add insult to injury, the air conditioner in my 14-year-old Beetle broke and I decided it wasn’t worth the money to fix it when I plan to buy a new car soon, so I chose instead to invest in another essential for surviving the summer: water.

I’d read about the Soma water filtration system on Tim Ferrissblog in 2012, but didn’t get one for myself, because I’ve had a high-quality, under-the-sink purifier for years. However, it’s wedged between the water pipe and the wall, making it a pain to change the filter (not to mention the slow leak that remained out of sight and undetected until water had seeped under the wooden floorboards halfway across the kitchen), and I started noticing a slimy build-up developing within the faucet pipe. Yikes!

That’s when I made the switch to Soma’s sleek countertop dispenser. Its BPA-free plastic reservoir holds a filter made from 65% plant-based, renewable materials that provide clean, great tasting water in minutes. The design is elegant and innovative, with a lid “door” that automatically opens while filling from the faucet, then closes when done. The shatter-resistant, borosilicate glass carafe makes a stylish serving vessel that holds 48 oz. (6 cups) of purified water and happens to nicely complement the shape of my tavern shrub glasses. Plus, unlike my under-the-sink model, it quickly disassembles for easy cleaning.

I swear that I’m not affiliated with Soma in any way, but their water filtration system is one of the best purchases I’ve made in years! Since buying their glass carafe and filter, I’ve been drinking water more regularly than I can remember. And with several affordable options to choose from—including family-friendly plastic pitchers that hold 6-10 cups, a portable water bottle with protective silicone sleeve, and their new brew bottle for making coffee and loose leaf tea on the go (want!)—there are Soma-ny ways to hydrate.

If all of that weren’t enough, you can sign up to receive replacement filters by mail every two months, and each time you purchase a Soma filter, they donate to charity: water, which works to provide sustainable, clean water in developing countries. I’ll drink to that! So be sure to water daily and frequently in this heat, because you aren’t the only one who’ll reap what you Soma.


Stuff Worthy Of Our Notice™ in this post:

Soma Water Filtration Systems

 

Soma products are also available from Amazon and Bed, Bath & Beyond.

 

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Lemon Aid

Author: Kirsten K., Dessert, Entertaining, Food, Food & Drink, Holidays, Recipes, Sweets

Today is National Ice Cream Day, and whether you plan to celebrate with scoops of the dairy-derived dessert or pints of a plant-based alternative, I’ve got a sweet and simple recipe that you can squeeze out in mere minutes.

Many years ago, my brother-in-law’s co-worker shared his “secret” formula for a foolproof hot weather treat: lemonade ice cream. It is embarrassingly easy, utterly unsophisticated…and absolutely awesome!

With its cool, creamy texture and tart, refreshing flavor, lemonade ice cream is the perfect summertime sweet. The recipe involves just two ingredients, two pieces of equipment, and two minutes of your time—it’s almost too good to be true!

If you’re looking for a last-minute dessert, it’s lemonade ice cream to the rescue. You can blend up a batch for your next seasonal social and still have plenty of time to enjoy the lazy days of summer (emphasis on “lazy”). And when guests are swooning from the heat, start spooning up this treat and you’ll render lemon aid.


Stuff Worthy Of Our Notice™ in this post:

LEMONADE ICE CREAM

Ingredients:
One half-gallon of vanilla ice cream*
One 12 oz. can of frozen lemonade concentrate

Equipment:
Large glass or metal bowl
Large mixing spoon

Directions:
Place bowl in freezer for 30 minutes or more before preparing recipe (recommended, but not strictly necessary). Set ice cream on counter at room temperature for about 10 minutes to soften. Remove bowl and lemonade concentrate from freezer. Empty entire carton of ice cream and full can of lemonade concentrate into the bowl. Mix together with spoon until blended (I prefer a uniform mixture, but my sister likes to gently fold in the concentrate, stopping when there are still random chunks of vanilla ice cream and frozen lemonade in the mix). Cover bowl and return to freezer for at least an hour to set before serving. The consistency will be a little softer than that of regular ice cream. Serve with a slice of lemon or a strip of candied lemon peel.

Variations:

  • To fancify this dorm room dessert, add a drop or two of Lavender or Rose flavor extract from Medicine Flower before mixing, then serve with a sprig or sprinkle of lavender buds or rose petals that haven’t been treated with pesticides.
  • Substitute a can of frozen concentrated limeade for the lemonade, then serve in a margarita glass. First dip the rim of the glass in lime sugar (or salt), then slip a slice of lime on the edge.

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*For vegans and those who avoid dairy products, substitute four pints of vanilla non-dairy dessert (I like Vanilla Island from Coconut Bliss) for the ice cream. Since I never see quarts or half-gallons of dairy-free ice cream at my local supermarkets, I usually make small batches of this recipe by mixing a pint of non-dairy ice cream with ¼ can (or to taste) of the frozen lemonade concentrate. Just scoop it out of the can, replace the lid, and secure with a rubber band to store in the freezer for later.

 

Taking Liberteas

Author: Kirsten K., Cold Drinks, Food & Drink, Holidays, Tea

This time last year, we gave three cheers, but not everyone wants to celebrate the Spirit of ’76 by adding spirits to the mix. For those who forswear alcohol (or sugary drinks), you can offer a refreshing alternative to the usual 4th of July fare with this festive trio of teas. Featuring botanically-based hues of red, white, and blue, these caffeine-free* brews will be a natural at your patriotic party.

The crimson of classic Red Zinger from Celestial Seasonings comes from tangy hibiscus leaves, which impart their trademark “zing” with an assist from peppermint, sweet orange, lemongrass, and wild cherry bark.

What white tea lacks in color, it makes up for in character, and with eight varieties to choose from in The Republic of Tea’s line of 100% rare Chinese white teas—including Pineapple Guava, Cucumber Mint, and Asian Jasmine—you’ll find a flavor to please every palate.

But the sapphire shade of Blue-Tee from Wild Hibiscus Flower Co. is the real sparkler here. Made from pure butterfly pea flowers, this herbal tisane has been a Southeast Asian staple for centuries, but has found recent popularity in America due to its Instagram-worthy tint and peculiar properties. Add a squeeze of lemon juice and the blue brew turns a violet hue. Mix in milk and you get something resembling Bridget Jones’ leek soup.

By taking liberties with afternoon tea, this British tradition becomes as American as red, white, and blue, so for those who want to skip the soda and bypass the booze this Independence Day, add these stars to your backyard bars and give guests their freedom of choice.


Stuff Worthy Of Our Notice™ in this post:

Red Zinger Tea from Celestial Seasonings
White Tea from The Republic of Tea
Blue-Tee from Wild Hibiscus Flower Co.

 

Celestial Seasonings and The Republic of Tea can be found at most chain supermarkets. Wild Hibiscus Flower Co. teas are available at many Whole Foods and Sprouts markets. If you can’t find the tea, look for their b’lure Butterfly Pea Flower Extract at BevMo.

 

*Herbal teas like Red Zinger and butterfly pea flower are caffeine-free. The caffeine content of white teas can vary widely depending on type and processing. White teas from The Republic of Tea are low in caffeine.

 

 

Pass the Buck Mountain

Author: Kirsten K., Wellness

My dog is a rescue who’d already had an unfortunate name for three years when he came to live with me, so rather than change it, I simply began referring to him as “The Beast.” Of all the animal companions I’ve had in my life, he is the sweetest, the most loving…and the most undisciplined. He also has a thick coat of fur that gets on EVERYTHING* and creates a private playground for parasites like fleas and ticks.

Parasites may not seem like a swoon-worthy topic, but neither is waking up from a night of spooning with your pooch to find itchy bites running the length of your body. Rather than pass the buck—and the bucks—to a groomer for regular flea dips, or use toxic flea and tick medications that can have harmful side effects, I reach for the Buck Mountain Parasite Dust.

I came across this product in the office of a naturopathic vet where I used to take another one of my dogs. Unfortunately, that dog had a particular sensitivity to flea bites, and even the doctor acknowledged that natural products weren’t strong enough to treat him. But when I got The Beast and flea season arrived, I decided to see what happened once this dust had settled.

The powder has only three ingredients: organic neem (a natural insecticide), yarrow (a natural insect repellent), and diatom flour (a natural dessicant). When sprinkled from head to tail along your pet’s spine, then brushed against the direction of hair growth, the powder comes in contact with the skin and finds those critters where they crawl.

Pest-free and spoon-worthy.

Whenever The Beast starts scratching, I start sprinkling. Applying the powder and brushing it into your animal’s fur provides some nice mommy-and-me time, and you don’t have to worry about it harming either of you or the environment. The powder has a pleasant herbal smell and can be used on windowsills, thresholds, and your pet’s bedding to discourage infestations in the home.

I have read mixed reviews about this product online, so it might not work for every animal or situation, but each time I powder The Beast, the fleas take a powder. Brushing it in about once a week seems to do the trick.

Flea and tick season is well underway, so if you have pets and don’t want to contend with pests, pass on those harsh chemical treatments and pass the Buck Mountain instead.


Stuff Worthy Of Our Notice™ in this post:

Buck Mountain Parasite Dust

 

Buck Mountain Parasite Dust can be purchased from The Pet Health & Nutrition Center, Carol’s Pet Cafe, and a variety of other online retailers. It can also be found at many holistic veterinary centers and natural pet supply stores.

 

*In the Ken Burns documentary The Dust Bowl, one woman who was interviewed said:

“My mother was very clean…She would take all her curtains down one day and wash them and hang them back up. A dirt storm would come in that night, and they would be just like they were before she washed them. That went on day after day after day. And once in a while, you would hear of some woman that just couldn’t take it anymore and she’d commit suicide.”

The Beast’s hair is my Dust Bowl.

 

These Violet Delights

Author: Kirsten K., Food & Drink, Sweets

The last few weeks have been busy with not much time to stop and swoon…that is, until my friend Mika tipped me off to these new dark chocolate-covered violet marshmallows from Whole Foods and I dropped like a stone.

Of all the floral flavorings that Kirsti and I have written about, violet is my favorite. Add a true violet essence to soft, pillowy marshmallows, then dip them in dark chocolate—oh là là!

These confections are imported from France (where violet sweets are de rigueur) and taste just like the versions that Mika enjoyed when she lived in Lyon. True to their French provenance, these mauve guimauve are both charming and tasteful, providing the perfect blooming bite to serve as a snack, conclude a meal, or float in a cup of hot chocolate.

However, these violet delights have violet ends, because the box says “Limited Botanical Edition,” so head to Whole Foods tout de suite, because missing out on these cute sweets would be a tragedy of Shakespearean proportions.


Stuff Worthy Of Our Notice™ in this post:

Whole Foods Dark Chocolate Violet Marshmallows

 

 

All That Jasmine

Author: Kirsten K., Cold Drinks, Food & Drink

After several days of “May Gray” here in Southern California, the sun finally broke through this week. Today has been cloudy and cool, but the weekend forecast calls for clear skies and temperatures in the high 80s. A whiff of summer is in the air. On my evening walks, the smell of night-blooming jasmine has been so thick that I can practically taste it, but if I want to actually taste it, I reach for a bottle of Jasmine Sparkling Essence Water from World Market.

Folks, there’s no way to describe the wonder of this water. It contains no sugar or other additives, just the essence of a thousand fragrant blossoms floating down an effervescent stream. As our regular readers know, Kirsti and I love floral flavorings, but while it’s common to find rose petal jam, lavender honey, and all that jazz on supermarket shelves, it’s more rare to come across culinary jasmine.

Of course, I enjoy drinking white and green jasmine teas, but they have a different, more delicate flavor than this sparkling water, which exudes a potent perfume similar to that of Medicine Flower’s jasmine extract. I found it tucked away on a shelf at the far back of my local World Market, so you might have to do a little hunting to sniff out this hidden gem, but it’s SO worth it.

Summer’s almost here, Swooners! Drink it in.


Stuff Worthy Of Our Notice™ in this post:

Jasmine Sparkling Essence Water

 

 

Three Is a Magic Number

Author: Kirsten K., Author: Kirsti Kay, Nostalgia, Pop Culture

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♪ ♫ Three is a magic number.
Yes it is, it’s a magic number.
On this day it’s our third anniversary.
We turn three—it’s a magic number.

The posts and the comments and the pictures
That form The Swoon Society,
The art and the puns and the stories
Give you three as a magic number. ♩ ♬


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Happy Swooniversary from

 

 

Three Is a Magic Number from the Schoolhouse Rock! series was written and sung by Bob Dorough.

 

Good Earth Day

Author: Kirsten K., Food & Drink, Hot Drinks, Nostalgia, Tea

Recently, I mentioned Good Earth tea to a friend and received a blank stare in response. It suddenly occurred to me that she was born and raised in New York and might not have heard of The Good Earth, a chain of health food restaurants that was locally popular in the 1970s and ’80s. It played an important role in my young life, but it’s funny how we can take for granted that others share many of our formative experiences, only to be brought up short when we’re reminded that the world is vast and varied.

When my sisters and I were growing up, my mother went on a health kick and overhauled our kitchen: white bread was swapped out for whole wheat, butter was replaced with margarine (believed at the time to be a healthy substitute), and sodas, potato chips, candy, cookies, and ice cream were suddenly verboten. The most decadent thing in our pantry was a box of plain graham crackers, so when my mother took me to The Good Earth for the first time and I realized I was permitted to get one of their large chocolate chip cookies (because it was “healthy”), it instantly became my favorite restaurant.

Aside from the tempting baked goods displayed in a glass case by the register, The Good Earth had a full menu of satisfying selections, my favorites being The Earth Burger (a vegetarian patty made from “nuts, grains, adzuki beans, mushrooms, and exotic spices from around the world”), the Garden Patch Vegetable Salad, and Eggs Lorraine with a side of Ten Grain Pancakes and homemade syrup. But whatever I ordered, it was always accompanied by endless cups of their famous Privately Blended Spice Tea.

Naturally sweet and spicy, the restaurant brewed its tea strong and dark. When I had a view of the servers station, I would see coffee pots filled with fresh water and stuffed with seven or more bags of tea, then left to sit until the liquid had turned a deep brown. By the time I left the restaurant, I’d have had at least four cups of it.

Good Earth tea was so delicious that I would often meet friends at the restaurant for nothing more than tea and a chat. On Saturday nights during high school, when other (i.e. “normal”) kids were at a dance, seeing a movie, or trying to sneak into a club, my friends and I would go to The Good Earth to discuss books and philosophy over cups of spiced tea and goblets of soft-serve Tofutti.

I didn’t realize until I was an adult that most Good Earth restaurants were located in California and might be unfamiliar to those from out of state. There were several locations in the San Fernando Valley, where Kirsti and I grew up and currently reside, but they began disappearing one by one in the 1990s, until the last holdout in Studio City finally closed its doors in 2014. (Apparently, there are two restaurants still open in Minnesota, but that’s quite a distance to travel for a taste of nostalgia.)

Fortunately, Good Earth tea lives on! Their online store sells a variety of black, green, white, and herbal teas, but it’s the classic Sweet & Spicy blend that still makes me swoon. I always give it a good, long steep to bring out its natural sweetness.

Today, as we focus on the good of the Earth, I’ll be brewing up this nostalgic blend and having a Good Earth Day.


Stuff Worthy Of Our Notice™ in this post:

Good Earth Sweet & Spicy Tea

 

Good Earth tea has gone through a number of different package designs over the years. The latest version features a white background with vibrant splashes of color, but I’m partial to the previous purple packaging that appears in these pictures.

 

Bon Bon Bon Appétit

Author: Kirsten K., Food & Drink, Sweets

Kirsti likes to say, “Do one thing, do it well.” Whether a Rolex watch or a single malt Scotch, focusing on one product in order to achieve mastery elevates it to the level of fine art. It’s a philosophy that she and I share, particularly when it comes to food (refer to her post about Killer Shrimp for a classic example). Recently, we heard about the proprietors of a chocolate shop in Detroit, MI, that don’t just do one thing well, they do it Bon Bon Bon.

Bon is a French word meaning “good.” Bonbons are petite confections, typically covered in chocolate, that are “good-good.” Bon Bon Bons, on the other hand, are rectangular receptacles of tempered chocolate filled with an exhilarating array of flavors and textures that can best be described as “swoon-worthy.” Conceived and constructed by a talented team known as the Babes Babes Babes, these unique sweets are master pieces.

Kirsti and I were seduced into ordering the Spring Collection, featuring floral flavors like Classic Jasmine and Lavender Honey strewn among more cutting-edge combos like Mesquite Smoke and Shaded Jade. It arrived in spare, industrial-style packaging that belied the lush ingredients within, but cleverly protected each bonbon in its own tiny box.

The company’s website states that “each Bon Bon Bon packs two polite bites (or, one less-than-polite bite).” Given that the chocolates were delivered to me and it was my responsibility to carefully (and fairly) cut each straight down the middle, saving one half for Kirsti, I believe I deserve props for remaining “polite.” But a polite bite still packs a punch, with enough layers of sensation to leave a lingering impression.

If this shop was located down the street from me, I’d be in trouble, but there’s also a troubling amount of packaging required when shipping chocolate to warm climates like ours in Southern California. A person only has so much use for cold packs and sheets of insulated mylar bubble wrap, so Kirsti and I may have to limit our indulgence to the winter months. But for those around the country who are still mired in rain and snow, now is a great time to jump on the Bon Bon Bon wagon and treat yourself to some of these singular sweets. Bon appétit!


Stuff Worthy Of Our Notice™ in this post:

Bon Bon Bons

 

 

Bring Out the Best Skin Ever

Author: Kirsten K., Beauty, Fragrance, Wellness

Even in her 80s, my Auntie Jo had beautiful skin, which I attributed, in part, to her lifelong use of cold cream. In her day, it was common to cleanse the face of dirt and makeup by slathering on a thick, oil-based cream, then wiping it away with a warm, wet washcloth. Her preferred brand was Albolene, and I used to love dipping my fingers in the large jar as a kid while she went through her evening ablutions.

Having seen her perform the ritual numerous times, I was accustomed to the practice of using oils to “wash” the skin, which is why I was eager to try the Best Skin Ever line of cleansing oil blends from Living Libations.

According to the company’s website, “Washing the face with pure pressed plant oils is an ancient Ayurvedic and gracious gypsy method to cleanse and gently exfoliate the skin.” If you’re like me, you just tried to say “gracious gypsy” five times fast, then you added several of these exotic elixirs to your cart.

Featuring a heady medley of natural essences in a base of jojoba and virgin coconut oils, these potent potions cleanse and soften* skin at the same time while leaving behind an intoxicating fragrance. My favorites are Lavish Abundance (who could resist that name?), Neroli (like an orange tree in full bloom), and Tropical (island flowers with Hawaiian sandalwood).

Unlike the cold creams of old, which contained mineral oil and petrolatum (dead organisms), Best Skin Ever oils are all plant-based and bursting with life. It only takes a minute or two of massaging them into the skin before they are absorbed completely, leaving no oily residue. The only thing that lingers is the lush aroma.

I am a fairly frugal person, but I lost all sense (and cents) over these scents. While I used to wash-and-go, now I tarry over my toilette, so if you haven’t taken the time recently to stop and smell the roses (and the jasmine and the gardenia and the orange blossoms…), bring out the Best Skin Ever and let it bring out the best in you.


Stuff Worthy Of Our Notice™ in this post:

Living Libations Best Skin Ever

 

Instructions for how to use these oils for cleansing can be found below the description of each blend on the Living Libations website.

As of this writing, The Raw Food World is having a “Below Cost” sale on Best Skin Ever blends for a limited time, so get yours at an incredible discount while supplies last. These are the 50 ml sizes, which are bigger than they look in pictures and come in attractive frosted glass bottles with wooden caps and a convenient plastic pump. You can use the coupon code “honeymoon” at checkout for an additional 7% off your order. Stock up!

 

*I used to be a product trainer for a skin and hair care company, and it still makes me a little crazy when people refer to oil as a moisturizer. Oil is an emollient, which makes skin soft and supple, but can’t moisturize, because it contains no moisture (i.e. water). Oil can act as a protective barrier to hold in existing moisture, or be blended with water and an emulsifier to create a moisture cream, but it will not moisturize skin on its own. For a moisturizing effect, apply oils immediately after taking a shower, while the skin is still damp, or hold a wet washcloth to your face for a few minutes before massaging in the oil.