Today is our first post of fall and our first since going AWOL (Absent While Off Living). It’s been almost a year since our last blog entry, so we hope this is not a case of “long absent, swoon forgotten,” but we’re resuscitating The Swoon Society right on time to cheer our favorite season of the year.
I always anxiously anticipate the arrival of autumn, because I savor the scent of hot baked goods with warm pie spices on cool fall evenings, but temperatures have remained high for most of this month, and the National Weather Service had to issue a Heat Advisory for our area just two days ago, so I’m done waiting: it’s time to start breaking in my sheet pan for the season. First up is a familiar favorite with a foolproof formula for flawless results.
But let’s begin with some backstory.
My mother was a skillful stay-at-home mom who kept a pristine house, clipped coupons, and sewed clothing for my sisters and me, but she wasn’t a trained chef, and making meal plans for a family of five that were economical, nutritious, and tasty was a challenge. She settled on a strategy that I came to call “Garanimeals.”
The inspiration for this name was a clothing line for kids called Garanimals that was created in 1972 and featured separates that could be mixed and matched based on which animal was on the tag—any top with a tiger tag would go with any bottom having the same tiger tag, and on and on with other animals and pieces. This made coordinating clothes almost effortless and allowed kids to pick out their own outfits in a fun way.
My mother used a comparable concept to create nightly meal plans, which usually consisted of one kind of protein (poultry, beef, seafood), one form of starch (rice, potatoes, noodles), and one type of vegetable (peas, carrots, green beans, etc.) that could be mixed and matched in an endless number of ways. She used different seasonings and sauces, and always included a side salad, but the basic structure remained the same.
Kirsti employs a similar strategy when assembling what I call her “kitchen sink” salads. Each large salad contains some type of lettuce (romaine, arugula, butter), some class of cheese (bleu, goat, feta), some kind of nuts (slivered almonds, candied walnuts, pistachios), some sort of vegetable (peas, corn, beets) and/or some form of fruit (sliced pears, blood orange sections, craisins—which I legitimately thought for years meant “crazy raisins” instead of the more sane and logical “dried cranberries that look like raisins”).
Which leads me to the purpose of this post. Granola is already one of the easiest and most nourishing comfort foods you can make, but I stumbled upon a method for turning it into an even easier “Garanola” (ga-RAN-ola) with a simple ratio based on the number two. Even if you misplace your recipe, you’ll still—probably—remember how to make it. Beginning with a base of oats, you can mix and match nuts, seeds, dried fruit, sweetener, and flavorings to your heart’s content and your taste buds’ consent.
Fancy a seasonal cereal with the flavors of fall? Add walnuts, pumpkin seeds, dried apples, maple syrup, and cinnamon. Missing summer already and want to recreate breakfast on the beach? Take it tropical with macadamia nuts, chia seeds, dried pineapple, Hawaiian honey, and a dash of coconut extract. The possibilities are endless, so experiment and have FUN.
Have a swoon-worthy fall, y’all!
Stuff Worthy Of Our Notice™ in this post:
GARANOLA
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2 cups raw rolled oats
½ cup chopped raw nuts
½ cup raw seeds
½ cup chopped unsweetened dried fruit
2 tablespoons maple syrup, honey, agave nectar, or sticky sweetener of your choice (rice bran syrup, coconut nectar, date syrup, etc.)
2 tablespoons virgin coconut oil
½ teaspoon vanilla, flavor extract, or powdered spice(s)
2 small pinches of salt
Preheat the oven to 300º F.
Combine all ingredients in a bowl and mix well until evenly coated. If the honey is too thick or the coconut oil has solidified, you may need to mix with your hands until the liquid ingredients have thinned out or melted. It can get messy, but you’ll have fun afterwards licking the “kneaders.”
Spread the mixture on a baking sheet lined with parchment paper until you have a thin, even layer. Bake for 8-10 minutes if you like your granola lightly crunchy, or a little while longer if you prefer your dried fruit extra chewy (because re/aisins), but keep a close eye on it—granola can go from slightly toasted to fire roasted in mere moments.
Allow to cool completely before storing in an airtight container. Homemade granola can be safely stored in a cool, dry place for up to two weeks, but who are we kidding? It won’t last that long.
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