Get Into Your Divvies

Author: Kirsten K., Food, Food & Drink, Sweets

For months, whenever I walked through the bakery section of my local market, I’d glimpse rows of cellophane bags standing at attention, each holding three perfectly stacked cookie sandwiches. Being a Double Stuf person, what caught my eye through the clear wrapping was a thick layer of white frosting in between each set of generously proportioned cookies. They were slightly more than I wanted to spend, but I was prepared to put a bag (or two) of these Divvies cookie sandwiches in my basket when I saw that they were made for people with dietary restrictions. Equating those words with boring and tasteless, I quickly moved on.

(Coconut) Milk and (vegan) cookies.

But that clear bag is diabolical.

Every time I went grocery shopping (usually on an empty stomach—the ultimate marketing no-no), I would stare at those cookies…and they would stare back. So I finally broke down and bought a bag.

Uh oh.

Sometimes it’s better NOT to know. I was safe when I thought they’d be stale and bland, but once I discovered their soft, chewy texture, abundance of chocolate chips, and rich, buttercream-like frosting, I knew I was in trouble.

A tragic case of mistaken identity.

Calling on hidden reserves of self-control, I only allow myself to indulge on occasion, so I almost snapped when a recent snafu caused me to pull a bag of oatmeal raisin cookie sandwiches out of my grocery bag when I got home. For those who know me, this is a tragedy of Shakespearean proportions. Raisins are always an affront, but when you’re expecting chocolate chips? We’re talking Et tu, Brute?-level betrayal. I thought about rushing right back to the store, but it had been a long, tiring day. Plus, I hate returning food items, since I know they can’t be resold, so I did what any reasonable person would do: I got a pair of tweezers.

If you love raisins, good news! These cookies are LOADED with raisins. (Bad news: you and I can never be friends.) By the time I’d cleaned house and sent the Sun Maid packing, my oatmeal cookie sandwich was FUBAR (fouled up beyond all raisin). I was feeling cheated of a rare indulgence, so I checked carefully the next time I went to the market and saw several bags of Divvies chocolate chip cookie sandwiches grouped together on the display table. I was about to grab a bag when I noticed that one appeared to have more frosting than the others, so I eagerly popped it in my basket…only to pull out another bag of oatmeal raisin cookies when I got home.

Shaking my fist at fate and the fact that chocolate chip cookies and oatmeal raisin cookies look disastrously alike, I vowed to stick with brownie cookie sandwiches from now on.

The last time I bought a bag, the checker asked if I was vegan. I said no, although I try to avoid animal products as much as possible, but we both agreed that Divvies stand toe-to-toe (and bottom-to-bottom) with any other gourmet cookie sandwiches on the market. So vegans and people with nut, egg, and dairy allergies, rejoice! You can indulge like all the rest of us “civvies”…just make sure to check your bags first so you know what you’re getting into.


Stuff Worthy Of Our Notice™ in this post:

Divvies Cookie Sandwiches

 

Divvies are available at Sprouts and other markets, coffee shops, and specialty food stores nationwide. Click here to find a location near you.

 

Three Cheers for the Red, White, and Blue

Author: Kirsten K., Cocktails, Food & Drink, Holidays, Spirits, Wine

If you plan to toast America’s Independence Day, you have three ways to say, “Cheers!” Those who enjoy bold flavor might try a red sparkling wine,* such as Lambrusco (wine blogger Marissa A. Ross is a fan), while traditionalists can opt for a classic champagne made with white wine grapes (our choice for the occasion, natch, is Cuvée Thomas Jefferson Cremant de Limoux Brut). But those who enjoy things a little off-color will swear by something blue.

Yes, blue sparkling wine is becoming a thing. There’s a blue prosecco from Italy, which gets its color from blue curaçao, but this 4th of July we’re raising a glass of Blanc de Bleu Cuvée Mousseux by Bronco Wine Company. Made from Chardonnay grapes with a touch of blueberry juice for color, Blanc de Bleu is a respectable effervescent wine with crisp, dry flavor…but let’s face it—the color is why we’re talking a blue streak about this cerulean sparkler.

The unexpected hue of Blanc de Bleu is mesmerizing and sure to become the center of conversation at any gathering. Much like rosé wine, which beguiles with its blush, blue sparkling wine is fun and doesn’t take itself too seriously (will #intotheblue replace #yeswayrose?). It’s a natural choice to serve at weddings and gender reveal parties…or to class up your backyard barbeque. There’s still time to stock up for tomorrow’s celebration, so get a case of the blues this year and spread some holiday cheer(s). Happy 4th, Swoonsters! 🥂 🇺🇸


Stuff Worthy Of Our Notice™ in this post:

Blanc de Bleu Cuvée Mousseux

 

Blanc de Bleu is available at BevMo, Total Wine, and many wine shops and liquor stores.

 

*You can also add cranberry juice to white sparkling wine for some bright red refreshment. With a splash of Cointreau or Triple Sec, this is known as a Poinsettia and makes a festive cocktail to serve during the Christmas holidays.

 

Turn to Mushrooms

Author: Kirsten K., Coffee, Food & Drink, Hot Drinks, Wellness

In a recent email to his subscribers, Tim Ferriss recommended the Superfood Mushroom Sampler Box from Four Sigmatic. Despite our sleep mask setback, I decided to order the box after reading about Tim’s experience with their mushroom coffee: “I was on FIRE for the entire day. I got more done that day than three or four days prior to that.” For a product that claims to deliver energy and focus with less than half the caffeine of regular coffee and none of the jitters, this was a ringing endorsement.

The “Finnish Funguys” at Four Sigmatic combine mushrooms, adaptogens, and superfoods to make earthy elixirs with nootropic properties. Translation: these plant-based brews can improve mental clarity, enhance memory, and increase productivity.* I was excited to try the samples, including two coffees, two hot cocoas, and four tea-like blends, but when I told Kirsti that I’d ordered mushroom coffee, her reaction was immediate and emphatic: “Yuck!” I thought she’d be intrigued, having just returned from a trip to Finland, where she found both the country and the people to be beautiful and charming, but she’s a coffee purist who was horrified at the thought of a fungus among us. Her too cool for toadstools attitude meant that I was on my own with this experiment.

Check out the effects of coffee #onshrooms.

I’d been expecting the mushroom coffee to taste just like java, but it had a slightly burnt flavor that wasn’t wholly unpleasant, although it wouldn’t pass muster with a coffee connoisseur. What I didn’t actually expect was the physical and mental boost I experienced during the day. I’d already been at work for hours flitting from project to project and talking a mile a minute before it occurred to me that this excellent new work ethic might simply be the effects of my morning joe. I stopped to check in with myself: no jitters or agitation, merely a feeling of energy and drive.

I waited a couple of days and tried the second packet of coffee. Again, I felt that increased and sustained energy as I went about my day. Since I’m not usually a strong placebo responder, I can only attribute the vroom to the ‘shroom. I’ve tried the hot cacao mixes (not sweet enough for me, but easily remedied) and the four elixirs, which tasted like bitter herbal tea. The addition of stevia leaf to Cordyceps, Lion’s Mane and Reishi softens the edge and imparts a light sweetness, but Chaga is best downed like a shot. To help make sense of its sampler, the company has compiled this handy guide, or enroll in their free Mushroom Academy.

The brew that started it all may be more “champignon of coffee” than champagne of coffee, but if you’re looking for a pick-me-up at work that won’t get you worked up, a comforting cup of Four Sigmatic will make you turn to mushrooms. So live like the Funguys and give these fungi a try.


Stuff Worthy Of Our Notice™ in this post:

Four Sigmatic Superfood Mushroom Sampler Box

 

As of this writing, the Superfood Mushroom Sampler Box is sold out, but Four Sigmatic products are available separately or in discounted bundles.

For a more in-depth review of Four Sigmatic and their mushroom coffee, visit Nootropedia.

 

*These statements have not been evaluated by the Food and Drug Administration, so nobody’s minding the spore. Drink responsibly.

 

Mask in the Light

Author: Kirsten K., Wellness

“She was blind-ed by the light…”

My bedroom window faces east, and each year around the 1st of June my room lights up like the 4th of July. The angle and position of the rising sun cause laser-like beams of light to find their way through cracks in the blinds and directly onto my pillow. As readers of this blog know, I’m NOT a morning person, so this four-alarm fire at the crack of dawn is a rude awakening. There’s also a street light outside my window that, with its new energy-efficient LEDs, turns midnight into high noon. What’s a nyctophile to do?

I’ve considered and rejected blackout curtains for a number of reasons, so for years my solution has been to wear a sleep mask, but finding one that fits properly and meets all of my needs has proven more challenging than finding the perfect bra (men, you’ll have to trust me on this). Reviews have not been helpful, because people have different sleep habits and quirks when it comes to something covering their eyes. Tim Ferriss, who rarely steers me wrong, raved about a mask that I couldn’t manage to wear for a single night.

A night light is a no-no for quality sleep.

One feature I’ve discovered I MUST have in a sleep mask is eye cavities. You’ll never go back to a flat strip of material once you’ve worn a mask that allows you to open and close your eyes freely. The mask must also be soft, so it doesn’t cut into my skin, but sturdy enough to keep its shape and prevent any material from touching my lids or lashes. The strap needs to be snug, but not so tight that it gives me a headache. The Velcro should be adjustable, but the ends must meet neatly so that it doesn’t get caught in my hair. That’s a tall order, but I’m just getting started.

The primary purpose of a sleep mask is to block out light, and this is more important—and difficult—than you might think. While some people are sensitive and can be awakened by the barest light slipping in around the edges, deep sleepers can also be negatively affected by too much light. Scientists have found that even a typical night light can interfere with the body’s production of melatonin, a hormone that helps us fall and stay asleep. When you consider our exposure to artificial lights and computer, phone, and TV screens before bed and (often) during sleep, it’s amazing we aren’t all zombies (World War 💤). When I worked at an alternative healthcare center, one of the most common complaints among clients was insomnia. Maybe everyone just needed to cut the lights.

Eye cavities and a nose pad block out light.

I’ve always enjoyed nighttime, but I never experienced the bliss of sleeping in complete darkness until I found a sleep mask that blocked out ALL light. Unfortunately, I could only achieve this sightless sensation by lying perfectly still on my back, a position I can maintain for about ten minutes, tops. I move around a lot during the night and prefer to sleep on my side, so I need a mask that moves with me. Unless you attach it to your face with duct tape, however, even the best masks will let in some light when it comes to restless and/or side sleepers, but blocking out most—or even some—light is much better than nothing.

I have used and discarded several sleep masks over the years. Like many relationships, things usually start out great, but then you find something to complain about. I dallied with one that I really liked, but the cover started to fall apart after a couple of washes. Another was just right…until the foam began to disintegrate. I’ve been through straps that have lost their elasticity and others that have become hopelessly tangled in my hair. One mask pinched my nose, while another left crescent marks on my cheeks. I’ve slept with a bunch of losers trying to find The One, but I’ve gone steady with my current piece for almost a year and things are going well, so I’m finally ready to S.W.O.O.N. over it.

Escape™ into sleep with this luxury mask.

Dream Essentials sells a variety of sleep masks, from low cost to luxury, but while you might be tempted to try one of their aromatherapy, silk, or brightly patterned masks, I recommend the Escape™ Luxury Sleep Mask. With its contoured construction, plush material, adjustable strap, and eye cavities, it checks all the boxes. The mask was slightly stiff when I first started to use it, but became more flexible with repeated wear. Some light does sneak in when I’m not lying on my back, but I won’t let the perfect be the enemy of the good. Until Elon Musk turns his attention to creating sleep masks, I’ll continue to enjoy a Sleep Worthy Of One’s Nights with this essential accessory.

Since watching Sleepless in America and reading The Sleep Revolution, I’ve come to realize that getting quality sleep on a regular basis is one of the most important things we can do for our health and well-being, so be sure to slip on this luxury mask from Dream Essentials at bedtime and you’ll go out like a light.


Stuff Worthy Of Our Notice™ in this post:

Dream Essentials® Escape™ Luxury Sleep Mask

 

The Escape™ Luxury Sleep Mask is also available from Amazon.

 

This is my 100th individual post for The Swoon Society! It’s been a lot of work, so I think I’ll don my mask and celebrate by taking a nap. 😴

 

Take a Baobab

Author: Kirsten K., Food, Food & Drink, Hot Drinks, Wellness

I first encountered the baobab tree when reading The Little Prince in school. I assumed that the pesky plant with the funny name* on the volcanic asteroid was fictional, so I was surprised to learn later that it was a real tree on planet Earth. I can be forgiven for thinking that the baobab was made-up, though, because a) the name, and b) have you seen one? It actually looks like it’s from an alien world. I find it ironic that the tree is native to subtropical Madagascar, because it doesn’t provide much shade from the sun, unless you stand in the shadow of its massive trunk. It does, however, provide a fruit that’s been gaining buzz recently as a superfood.

While I believe eating a balanced diet is more important than fixating on so-called “super” foods, I also believe that vitamin supplements should come from whole food sources. The powdered fruit of the baobab tree is high in vitamin C, a potent antioxidant that promotes skin elasticity, strong bones, and vascular health by helping the body build and maintain connective tissue. Plus, no scurvy! Baobab fruit is also a good source of copper, iron, potassium, zinc, and fiber. The powder is tart and slightly sweet, so it mixes well in yogurt (I prefer the coconut milk yogurt alternative from So Delicious) and can be dissolved in warm or hot water with a little honey for a refreshingly sweet-and-sour sip.

While I could get my vitamin C by eating citrus fruits, it’s much more fun to supplement with baobab powder. I dare you to say the name without smiling. It’s exotic and tasty, and you don’t have to deal with seeds or pith (I have texture issues with most fruits and prefer to eat them in smoothie—or pie—form). Vitamin C has become synonymous with healthy immune function, so rather than take two pills and call your doctor in the morning, make the call to take two teaspoons of baobab in the morning and you’ll feel super all day.


Stuff Worthy Of Our Notice™ in this post:

Davidson’s Organic Baobab Powder

 

I discovered Davidson’s Baobab Powder while visiting their website to order more of my favorite rose tea, but there are other companies that sell organic baobab powder, including Baobest and Organic Burst.

 

*In my search for the proper pronunciation of baobab, I’ve come across equal instances of bow-bab (as in “take a bow”) and bay-o-bab. Since I’ve always pronounced it as bow-bab, I’m sticking with that.

In fairness, only six of the nine species of baobab trees are native to Madagascar, and only one—Adansonia grandidieri—has that distinctive, otherworldly look.

Standard disclaimer: These statements have not been evaluated by the Food and Drug Administration. This post is not intended to diagnose, treat, cure, or prevent any disease.

 

Tea for 2

Author: Kirsten K., Author: Kirsti Kay, Food & Drink, Hot Drinks, Tea

.

♪ ♫ Here at The Swoon Society
There’s tea for two and two for tea
To toast our anniversary with you…♩ ♬

The Swoon Society turns 2 today!

Join the chorus (and the Doris)
as we celebrate with the festive
Birthday Cake blend from DAVIDsTEA.

..

☕ Cheers to two great years! ☕

Happy Swooniversary!

 

 

Hive Talkin’

Author: Kirsten K., Food, Food & Drink, Hot Drinks, Sweets, Tea, Wellness

Last weekend, I attended an event for Earth Day that included a presentation by The Valley Hive, a beekeeping outfit based in the northeast San Fernando Valley. They were invited to discuss the threat to honeybees and what’s being done to protect them—and, by extension, our food supply. This was serendipity, because I’d been wanting to learn more about The Valley Hive since visiting their kiosk at a local mall and tasting a “flight” of honeys.

Head beekeeper Keith Roberts led the presentation with an entertaining and informative talk about the tools and techniques used in beekeeping. He shared some surprising facts about honeybees, which are more fascinating than I’d imagined. Did you know that a hive functions as a pure democracy, with the bees making decisions by consensus that, scientists have discovered, are correct about 98% of the time? We could learn a lot from them about cooperation vs. competition.

But there IS some competition, which occurs when a queen dies or disappears from the hive. Sensing her absence, the bees will start feeding large amounts of royal jelly to a number of larvae. This high-protein substance causes the developing bees to transform into queens, which, upon hatching, will engage in a fight to the death until a single victor emerges. If one of the queens should hatch before the others, she will spear her remaining sisters in a Shakespearean act of mass regicide (and a few other -cides). Hamlet’s got nothing on the hive.

Despite the drama, this story has a sweet ending. The bees make and store honey for food, but produce much more than they actually need, so we humans can skim a little off the top without harming the hive. Honey is rich in antioxidants and never spoils. It has antiviral, antifungal, and antibacterial properties and can speed the healing of wounds and burns. While I hear every spring about eating local honey to protect against seasonal allergies, Keith says the results of this practice have never exceeded the placebo effect in scientific studies (having recently read Suggestible You by Erik Vance, I’ve developed a healthy respect for the placebo effect).

Still, it’s always a good idea to support your friendly neighborhood beekeepers by purchasing local honey (defined as anything within 300 miles). Honey is naturally viscous, so large-scale producers must heat it above a certain temperature in order to fill assembly line bottles quickly, which destroys some of its beneficial properties. If your honey has a thin consistency or never crystallizes, it’s probably been subjected to high heat or “honey laundering,” so buy raw and local whenever possible.

Over the years, I’ve purchased many different varietals of honey, from alfalfa to tupelo, but I’d never had the opportunity to try several all at once until sampling the lineup from The Valley Hive. With just a taste of each, I was able to compare the nuances of avocado, buckwheat, orange blossom, sage, and wildflower honeys. It’s amazing to discover how different they are when experienced side-by-side. Sage and orange blossom, both light and extra sweet, are perfect for adding to hot or iced tea. Buckwheat is dark and strong, so it pairs well with pungent cheeses and imparts richness to barbecue sauce. Avocado was described to me as savory and has an almost buttery flavor, making it ideal for dressings and sauces. I bought a jar of wildflower honey for myself (because floral) and a jar of avocado for Kirsti, who likes to cook.

The best news we heard was that honeybee populations have been steadily rebounding over the past few years after the devastation caused by Colony Collapse Disorder. While CCD continues to be an issue, its causes are better understood today as beekeepers, scientists, and agribusiness work together to protect these vital contributors to the well-being and beauty of our ecosystem.

Small-scale beekeepers are usually passionate about the environment and the integrity of their honey, so remember that the “buzz” word is local. By supporting local beekeepers, you also support local agriculture and promote diversity, so get a bee in your bonnet to find a small-batch producer near you (or online), because when honeybees thrive, life is sweeter for everyone.


Stuff Worthy Of Our Notice™ in this post:

The Valley Hive

 

 

Fleur Crazy

Author: Kirsten K., Food, Food & Drink, Holidays, Sweets

There are places around the country where winter is still holding on with an icy fist (My Crazy Friend Marianne™ said it snowed in her small town just a couple of weeks ago), and while many people are going stir crazy, we at The Swoon Society are going fleur crazy! As our readers know, we love foods—particularly sweets—with a floral twist, which is why we look forward each spring to the arrival of Les Fleurs du Chocolat, a limited-time collection of truffles from Vosges featuring exotic flowers and spices.

Kirsti and I discovered Vosges Haut-Chocolat (pronounced vohj o-sho-colah) in the late 1990s when the company had a single store in Chicago. We managed to catch founder Katrina Markoff on television talking about her unusual truffles with combinations like coconut/curry and wasabi/ginger—flavors that were unheard-of in the chocosphere at that time. When we saw her complete collection, which included an Absinthe truffle and one topped with a candied violet, it was swoon at first sight.

I used to drool over their beautiful paper catalogs like a teenage girl with a copy of Tiger Beat, and I started setting aside a monthly allowance to indulge in their latest offerings (including four flavors of Vosges ice cream, no longer available). On a trip to New York City in 2003, I made a beeline for their newly-opened store in SoHo to sip drinking chocolates at the bar and shop for bars of chocolate on the side. I left in a purple haze.

Katrina is endlessly inventive, and her Les Fleurs du Chocolat collection has evolved over the years to offer new surprises each spring. In addition to floral toppings like purple orchid, marigold, nasturtium, and candied violets, this year’s collection features fruit flavors (caramelized banana, Mirabelle plum, blueberry) paired with surprising superfoods, spices, and herbs (bee pollen, turmeric, lemongrass). My favorites were the Orange Coriander and Siam Citron, which left a strong “aromatic impression” of flowers from essences of orange blossom water and jasmine tea, respectively.

While we’re in a fleurry, let’s not forget the less flashy, but no less flavorful Cardamom Rose Caramels from Vosges’ Exotic Caramel Collection. Rose water and cardamom powder are added to soft, creamy caramels, then enrobed in dark chocolate and topped with bits of crystallized rose. There’s a reason Vosges refers to the flavors in this collection as parfums. They unfurl with each bite, blooming on the palate the way a fine fragrance opens in the nose.

It may be too late to slip these bouquets into a holiday basket for someone special, but I doubt anyone will mind a rain check from the Easter bunny when the IOU is for VHC. Just remember that Les Fleurs du Chocolat is only available for a short time, so hop over to the Vosges website and place your order before this garden of floral chocolates goes dormant until next spring.


Stuff Worthy Of Our Notice™ in this post:

Les Fleurs du Chocolat
Cardamom Rose Caramels

 

Vosges has a full collection of sweets and treats for Easter, which will remain available while supplies last. A rep I spoke with said that items may still be in stock after they’ve been removed from the website, so call to place your order and ask about availability.

 

A Faint Whiff

Author: Kirsten K., Author: Kirsti Kay, Fragrance

Grab the smelling salts, because The Swoon Society is proud to introduce a Scent Worthy Of Our Noses: SWOON Perfume! Reflecting our signature bouquet, this bespoke fragrance unveils sweet scents of rose and violet…with a twist. Due to the skills of our master chemist, SWOON Perfume contains special aldehydes and esters that will actually make you feel lightheaded. The effect only lasts for a few minutes, but some users have gone weak at the knees, so make sure you spritz while sitting down and never drink in this “eau de sprawlette” before you drive.

SWOON Perfume is the first fragrance on the market designed to literally overcome your senses, so prepare to fall head over heels when you get a faint whiff of our intoxicating new scent.


Stuff Worthy Of Our Notice™ in this post:

SWOON Perfume

 

If something about this post smells fishy, you’re nobody’s fool. Happy April 1st!

 

Floral Dose

Author: Kirsten K., Cocktails, Cold Drinks, Drinks, Entertaining, Food & Drink, Recipes, Spirits, Wellness

This post is guaranteed to raise your spirits, because we’ve found the cure for the common cocktail. Readers of this blog know that Kirsti and I swoon over floral flavorings, so we almost slipped into a coma when we discovered this bouquet of botanical drink mixers from Floral Elixir Company. With flavors ranging from Orchid and Orange Blossom to Lemon Verbena and Lavender, these sweet syrups will breathe new life into your libations.

Floral Elixir Company handcrafts its line of 13 drink mixers using only natural herbs and flowers. This includes its rainbow of vibrant colors, which is created from a blend of botanicals. The syrups can be mixed with sparkling water to make singular sodas, or used to sweeten lemonade and iced tea. Behind the bar, these elixirs transform mixed drinks into magical potions with palliative properties.

Years ago, Kirsti hosted a cocktail party with a self-serve bar where guests could mix floral and herbal liqueurs (like St. Germain, Crème de Violette, and Canton) with sparkling wine. It was a huge hit, but these botanical syrups from Floral Elixir Company offer even more variety and control for amateur and master mixologists alike. Get started with these recipes and grow your repertoire.

Floral elixirs are the Rx for refreshment, so we prescribe an oral dose several times per day, or as needed, to restore well-being.


Stuff Worthy Of Our Notice™ in this post:

Floral Elixir Company Botanical Drink Mixers

 

In their online shop, Floral Elixir Company offers a Mini Elixir Master Set , which includes sample sizes of all their flavors, as well as cocktail kits for Champagne Lovers, Tea Lovers, and everything in between.